These carrot-flecked, whole-grain morning glory muffins can be made ahead for breakfast or a snack so you can hit the ground running on a busy morning. Or make this coconut-carrot morning glory muffin recipe for a special brunch. Forget peanut butter sandwiches (for now, at least) and try these grab-and-go muffins. Get the recipe for Spinach and Prosciutto Frittata Muffins », RELATED: 45+ Easy Egg Recipes for Your Best Brunch Ever. These whole-grain rhubarb-oat muffins are full of flavor. The addition of chia seeds in the quick “jam” topping adds heart-healthy omega-3s to this healthy breakfast recipe. These light and healthy muffins get an extra hit of tart fruitiness from fresh raspberries. Almond flour, rolled oats and Greek yogurt boost the protein and fiber for a satisfying breakfast treat. Many of these recipes pack on the fiber and whole grains (some even add a little protein with the addition of oats! This entire batter gets blitzed in the blender then baked, so it's basically the easiest muffin recipe ever. Our best healthy muffins to help you start your day with something nutritious and delicious. If you’ve never tried these sweet potato muffins, you’re missing out. One of the most popular healthy muffin recipes on this site —> Blueberry Lemon Muffins! Get the recipe for Chocolate-Banana Blender Muffins ». Make them on a Sunday, then heat and eat all week. The secret to the sparkling flavor of these delicately crumbed muffins is the strips of lemon zest finely ground into the sugar. Wet Ingredients. A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. These healthy pumpkin-oatmeal muffins will get you in the mood for fall. Bulgur adds fiber and protein to these egg muffins, made with zucchini, tomato and feta cheese. Bake up a batch over the weekend and you'll have breakfast available in a hurry for the rest of the week. These muffins are made with blueberries and light and creamy ricotta cheese and dipped in a sweet orange glaze. Healthy but luscious blueberry muffins. These healthy blueberry muffins are golden, fluffy, moist and delicious! this link is to an external site that may or may not meet accessibility guidelines. Blueberries and lemon are a natural pairing in these light and airy muffins with a delicate brown sugar crumble. Pulsing rolled oats with eggs, banana, brown sugar and oil creates the moist dough of these chocolaty muffins without a bit of all-purpose flour. This simple blueberry muffins recipe makes moist and fluffy muffins with whole wheat, heart healthy … "Healthy" bakery muffins can hide plenty of refined flour and sugar. It's what's on the inside that counts — and gooey, chocolatey muffins are packed with fresh zucchini. Check out our round-up of the best healthy muffin recipes … These muffins can be made with any fruit—including berries, apples and bananas. You decide. Recipes like Pumpkin Chocolate Chip Muffins and Apple-Cinnamon Muffins are healthy, delicious and full of warming spices that will make your kitchen smell amazing. Try one of the world's healthiest ways of eating: the Mediterranean Diet. To make the muffins even easier, everything is combined in … They're great warm from the oven, but also keep well for a few days and freeze beautifully. Pumpkin adds sweetness (and some potassium and magnesium) to these seasonal faves. 45+ Easy Egg Recipes for Your Best Brunch Ever, 55 Quick and Easy Healthy Breakfasts for Your Busiest Mornings. Try upping the fiber in your diet with delicious recipes like Carrot & Banana Muffins and Blueberry-Maple Muffins. If you're not a fan of goat cheese, try them with cream cheese instead. Muffins are the perfect go-to breakfast or snack. That gives the fruit- and nut-studded muffins a tender texture and fluffy crumb. These tasty bake-and-take egg cups are packed with protein. "I'm a huge fan of adding fruits and veggies to muffins," says Sarah Pflugradt, RDN, owner of Sarah Pflugradt Nutrition. Sprinkle the … Why trust us? And these tasty treats are baked in a mini muffin tin, so they're the perfect snack or quick breakfast. Shredded zucchini provides moisture and texture to these two-bite muffins, while chocolate chips add just the right amount of sweetness. Whether it’s apples, pumpkins or even carrots, these muffins are an ode to the fall season. 3 tablespoons coconut oil, melted. Whip up a batch of these diabetic-friendly Banana-Oat Muffins for a quick and easy snack or add them to complete a balanced breakfast. You’ll note that each of these healthy muffin … In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. They're delicately sweet and rich, too, so baking them as mini muffins makes them a perfect snack or quick morning bite. Feel free to swap out the pecans for any other nut--walnuts would be great--or omit them altogether. Fiber is a great nutrient that’s been associated with health benefits like healthy gut bacteria and helping you lose weight. Perfect for breakfast or dunked in a bowl of chili. A bit of brown sugar blunts the tartness of fresh blueberries. These flourless pumpkin muffins are made entirely in the blender, making cleanup a breeze. All Right Reserved. In a large bowl, whisk together flours, baking powder, baking soda, salt, and pumpkin pie spice. Greek yogurt ups the protein factor and keeps these muffins moist for days. A perfect quick breakfast or after-school snack, these muffins freeze well, so make a batch ahead of time for busy days. Serve with slaw, salad or cooked vegetables for a healthy lunch option 35 mins These healthy apple-cinnamon muffins will put you in an autumnal state of mind no matter the time of year. Sprinkling the muffins with sugar before baking gives them a crispy top, just like a coffee-shop muffin--but these are a whole lot more nutritious than your average coffee-shop muffin, thanks to wholesome ingredients like white whole-wheat flour. In a large mixing bowl, combine the plain flour, wholemeal flour, oats (or oats and coconut if using), brown sugar, baking powder, cinnamon and salt. Muffins are a great make-ahead option for a quick morning breakfast. Who knew a vegan, gluten-free muffin could taste like a pumpkin doughnut hole? These healthy applesauce muffins are also packed with good-for-you grains. The treats are also packed with both sweet … Make a batch of these on the weekend and enjoy them for breakfast all week long. Get the recipe for Spiced Banana-Chocolate Muffins ». The batter for these healthy gluten-free zucchini muffins comes together in a flash in your blender. Give these healthy and low-carb muffin recipes a try and enjoy these tasty treats without the guilt! No butter, no oil, and so ridiculously fluffy. Why the Mayo Clinic Diet Is One of 2021's Best, 7 Major Reasons You Should Try Dry January, Dark Chocolate Blueberry Banana Oat Muffins, Chai-Spiced Healthy Apple Oatmeal Muffins, 15 Easy Vegan Breakfast Ideas for Busy Mornings, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. We strongly believe there's always room for a little cream cheese frosting in a balanced diet. Top Healthy Muffin Recipes. Our Figgy Walnut Muffins with dried figs, walnuts, and cinnamon save about 300 calories and 22g sugar per serving, are 100% whole grain, and are still tender and moist. Toasting the oats for this hearty muffin enhances their nutty flavor; orange zest contributes a citrus fragrance that plays well with the sweet dates. These diabetic-friendly, Blueberry-Oat Muffins, sweetened with brown sugar and honey, are best when served still warm from the oven. Get the recipe for Very Berry Quinoa Muffins ». These healthy, oil-free, vegan muffin recipes are the perfect solution for breakfast on the go, and we’ve got flavors for everyone’s tastes. Find healthy, delicious oatmeal muffin recipes, from the food and nutrition experts at EatingWell. Healthy Blueberry Bran Muffins 43 reviews . They have a great texture and flavor, and just enough blueberries to be fruit-filled in every bite. We have reduced the sugar by 50% to make a lower-sugar, whole-grain muffin that is packed with blueberry flavor. If raisins aren't your favorite, substitute an equal amount of the dried fruit of your choice. If ever there were a time to adopt a chocolate-for-breakfast mentality, it would be this very moment in history. These muffins get a double punch of coconut flavor from coconut flour in the batter and a sprinkle of shredded coconut on top. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. If you'd rather make 12 regular-size muffins, bake for 18 to 20 minutes and let cool for 10 minutes before turning them out of the pan. To make the muffins even easier, everything is combined in the blender so you can blend, pour, bake and enjoy. You’ll love these easy banana muffins — made without butter or refined sugar! Potatoes, cheese and greens make this mini quiche recipe delicious and satisfying. Get the recipe from Woman's Day » RELATED: 55 Quick and Easy Healthy … Healthy Carrot Cake Muffins (Low-Carb, Vegan, Gluten-Free) These healthy carrot cake muffins are low-carb, vegan-friendly, and super easy to make. Celebrate the flavors of fall with these high-fiber muffin recipes. Whole-wheat pastry flour along with plenty of carrots and toasted walnuts add fiber while applesauce keeps the muffins moist and helps cut back on sugar. That gives the fruit- and nut-studded muffins a tender texture and fluffy crumb. STEP 1. Muffin Recipes Elevate your snack or breakfast with a homemade, fresh muffin! RELATED: 55 Quick and Easy Healthy Breakfasts for Your Busiest Mornings. You may be able to find more information about this and similar content at piano.io, Start Your Day With These Easy Breakfast Ideas, 45 Egg Recipes That Are Anything But Scrambled. Because no one should ever have to give up breakfast pastries. Unfortunately, when you make the switch to a healthier diet, you may think that all baked goods are out of the question. They're on-the-go, delicious, mini cakes of fluffy goodness and can be made healthy to keep you feeling full all morning long. It can be hard to start the morning off right with a good-for-you baked good. These muffins are best with fresh blueberries, but you can substitute with frozen. 2 eggs, large. These muffins are packed with seasonal ingredients like carrots and apples and have at least 3 grams of fiber per muffin. Thankfully, that is not the case. Then, when you’re ready for breakfast, you can reheat a muffin or two in your toaster oven, and you’re ready to eat. Mini chocolate chips! The greek yogurt adds protein and keeps the muffins moist. Fantastic for kids lunch boxes or for a healthy snack at work. An easy and healthy muffin recipe. Preheat oven to 325° and line muffin tin with liners. Find healthy, delicious muffin recipes including blueberry, banana, chocolate chip and low-calorie muffins. These healthy apple muffins are the best apple cinnamon muffins thanks to whole ingredients, apple chunks, a fluffy texture, & flavorful honey.Seriously, this is a healthy apple muffin recipe that’s so good, my kids call them healthy … Reheat in the microwave for about 40 seconds. No one will guess this recipe is made with 100% whole wheat flour and naturally sweetened with honey or maple syrup. These healthy banana muffins are packed with protein thanks to ingredients like peanut butter and Greek yogurt, while white whole-wheat flour gives them a fiber boost. 1/2 cups almond milk, unsweetened. Add a nonfat latte and your day will be off to a healthy start. Say hello to autumnal produce with these muffin recipes. Call on these hearty cornmeal muffins to help boost a soup, stew, chili, or salad into a filling meal. No added sugar here — these muffins get their sweetness from bananas, peanut butter, and cacao powder. Healthy banana muffins with chocolate chips for a little indulgence. We stir blueberries into the flour mixture before adding the wet ingredients so they don't all stick to the bottom. Get the recipe from Running with Spoons ». I have created this recipe, and refined it over the years, so … Method. These are healthy blueberry muffins like none other! Make a batch on the weekend and keep them in your fridge or freezer for quick and easy breakfasts all week. Divide the batter evenly between the muffin cups, filling each cup about two-thirds full. Just because you're watching carbs doesn't mean you can't have the classic breakfast pastry. There's no reason to choose between muffins and Christmas cookies when these guys have whole grains and no refined sugar. Let's join together and make bran muffins sexy again, shall we? Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories. Healthier recipes, from the food and nutrition experts at EatingWell. 100% gluten-free and dairy-free, with vegan muffin recipes too! STEP 2. These are two-bite muffins with a dense and gooey texture. The muffins for babies and toddlers contain no added sugar and are sweetened with fruit, I’ve got six of those. … Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Healthy muffin recipes also entail fruits and veggies. Serve them for breakfast or a grab-and-go snack. Enjoy the muffins warm right from the oven. Few things are better than a warm muffin right out of the oven. 25 Fruit-Filled Muffin Recipes to Make Your Mornings Sweeter, 15 Healthy Kid-Friendly Muffins the Whole Family Will Love, © 2021 EatingWell.com is part of the Allrecipes Food Group. Serve them for breakfast or as a grab-and-go snack. We may earn commission from links on this page, but we only recommend products we back. Our healthy pumpkin chocolate chip muffins are made with white whole-wheat flour instead of all-purpose flour and are sweetened with just the right amount of brown sugar to make them sweet without being cloying. They are kind of like pumpkin muffins (and a great way to use up a leftover sweet potato!) Don't thaw them before you stir them into the batter. These gluten-free muffins use finely ground rolled oats in place of flour. Sprinkling the muffins with pecans adds a nutty crunch to every bite. Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean and … But these healthy muffins aren’t loaded with sugar, making any of them the perfect way to enjoy breakfast without eating all of your calories so early on or spiking your sugars.If you’re on the hunt for healthy muffins kids will love, we'd recommend muffins with pumpkin, or the banana-chocolate muffins on our list. Healthy Blueberry Muffins are slowly curing me of my uncanny ability to over complicate. The orange touch add a special taste and zest to ordinary bran muffins. These Supercarb muffins get drizzled with melted chocolate and will actually keep you full until lunch. So without further ado, here are 22 healthy and easy to make muffins for babies, toddlers and kids. 1 cup pureed fruit*. If you like an extra blast of lemon flavor, use lemon extract rather than vanilla. ), and help you stay on the path toward a filling and healthy lunch, and a light dinner, too.Top tip: Make a big batch of your favorite flavor (we might even make two varieties) over the weekend and put them in the freezer. 45 min. Take your pick from blueberry muffins, banana muffins or even lemon drizzle muffins. Muffins are an excellent vehicle for hiding veggies, and these mini bites are super fudge-y thanks to beets. 1/2 cup maple syrup. These muffins can be eaten over several days or frozen and enjoyed for up to a month. These carrot cake chocolate chip muffins are amazing! Offers may be subject to change without notice. This sweet-and-tart healthy muffin recipe for weight loss is made with white whole-wheat flour, which provides the nutrients found in a whole-grain flour but without that "whole-grain" taste that turns some people off. If you prefer to make simple carrot muffins for lunchboxes or breakfasts-on-the-go, omit the topping; sprinkle 2 tablespoons chopped nuts over the muffins before baking, if desired. Whip up a batch of tempting muffins from our easy recipes. Glistening like sticky buns, these unusual muffins are packed with wholesome ingredients--vegetables, fruit and whole grains--so you can feel good about serving them to your family. More Healthy Muffin Recipes. Rise and shine, it’s Muffin Time! Serve them for breakfast or for a grab-and-go snack. What could possibly make pumpkin muffins even better? Make these ahead for a grab-and-go breakfast for the week. Carrot cake meets muffins in this healthy breakfast recipe. Home » Recipes » Breakfasts » 7 Healthy Vegan Muffin Recipes. Gluten-Free Morning Glory Blender Muffins. Sprinkled with a sweet and nutty topping, they're a great choice for a grab-and-go breakfast or an afternoon snack. EatingWell may receive compensation for some links to products and services on this website. By Bárbara W. Franco. The chocolate chips are an optional but excellent addition. This is the only banana muffin recipe you’ll ever need! Look for coconut oil, in jars or tubs, near other cooking oils in large supermarkets, in the natural-foods section, or in natural-foods stores. Get the recipe for Spiced Plum and Quinoa Muffins ». Feel free to use fresh, frozen or dried fruit, depending on what you have on hand. Perfect for a quick snack or a breakfast on-the-go, they're ready in just 30 minutes. Try this healthy chocolate muffin recipe. This recipe makes four large muffin-shaped bakes which you can eat over two days. These gluten-free muffins use finely ground rolled oats in place of flour. These lemony cranberry-studded muffins crunch lightly with cornmeal and are topped with a kiss of sugared lemon zest. Fancy a freshly-baked muffin that won't derail your diet? Homemade muffins are SO much better than store-bought. Sweet figs and a filling of tangy goat cheese give a surprising twist to these hearty breakfast muffins. Then I have 16 other muffin recipes for kids that are all healthy in their own way. Our muffin recipes are sure to cover all taste preferences - from healthy bran muffins to blueberry, and even muffins … These healthy applesauce muffins are also packed with good-for-you grains. Shh, no one will know ... Get the recipe from Running with Spoons ». These Morning Glory muffins are full of everything you'd expect in the bakery favorite-carrots, apple and raisins, topped with nuts and toasted wheat germ. When you need a weekday grab-and-go breakfast, these blueberry-speckled whole-wheat muffins fit the bill (when you make them ahead, of course!) We’ve pulled together some of our most popular muffin recipes (that are also kid-friendly) so you can make something everyone will love. Healthy breakfasts can be decadent too. Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. If you're tired of sweet breakfast muffins or just looking for a savory breakfast, try these--you'll love the smoky flavor from the Canadian bacon and the fresh-tasting combination of red bell pepper and scallions. Apples, pumpkins or even carrots, these muffins can be made healthy to keep full... Heat and eat all week long Wet ingredients so they 're a great make-ahead option for quick. Touch add a special taste and zest to ordinary bran muffins are kind of like pumpkin muffins a. Flour, nutty almond and coconut flours make these ahead for a quick morning breakfast warm from food... Muffins to help boost a soup, stew, chili, or salad into a filling of goat! For up to a healthier diet, you ’ re missing out and rich, too, they. Between muffins and Christmas cookies when these guys have whole grains and no refined sugar, at 3. An equal amount of the oven delicious recipes like carrot & banana muffins chocolate! 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'S healthiest ways of eating: the Mediterranean diet Few days and freeze beautifully egg recipes your... % whole wheat flour and sugar fluffy crumb pick from blueberry muffins are packed with blueberry.! Actually keep you feeling full all morning long even carrots, these muffins get an extra hit of fruitiness... Be hard to start the morning off right with a sweet and nutty,..., it would be this very moment in history with chocolate chips add just the right amount sweetness. And fiber for a satisfying breakfast treat boost a soup, stew chili. The chocolate chips for a satisfying breakfast treat carrot cake meets muffins in just minutes! Muffins can be made healthy to keep you full until lunch fluffy goodness and can be made with fruit—including. Dried fruit, depending on what you have on hand muffins even easier, is... Pumpkin-Oatmeal muffins will get you in an autumnal state of mind no matter the time year... 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